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Health

13 posts
Indoor riding requires a well-balanced diet.
FoodHealth

Indoor riding requires a well-balanced diet.

March 5, 2022
20 minutes of cycling can reduce heart disease risk by a big margin.
Health

20 minutes of cycling can reduce heart disease risk by a big margin.

February 11, 2022
Spinning is a terrific way to burn more calories than running on a treadmill
Health

Spinning is a terrific way to burn more calories than running on a treadmill

February 6, 2022
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